27 de julio de 2023
END OF SEASON ZUMBA MASTERCLASS
WITH ANDRÉS AND GUTO
This coming Saturday, July 29, a special end-of-season Zumba class will be held in the club’s gym.
Invite a friend and enjoy a different class full of rhythm and joy from our great teacher Andrés and Guto, two dance professionals who will not leave you indifferent.
Enjoy Zumba in Laie
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PROCESS OF CHANGING THE LAWN OF THE PADDLE COURTS
From next week (1st to 7th August) the process of changing the grass of the padel courts 6,7 and 11 at our club will begin in order to provide better service and have the courts in better condition.
During the days that the turf restoration lasts, only two courts will be blocked per day. They will be finished in a week.
At the end of the month, the new protections for the nets will be installed, also to achieve a better conditioning of the padel courts.
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WE START REFORMS AT THE CLUB
This coming Monday, the renovation works on the bathrooms of the bar-restaurant will begin and it will be necessary to go to the bathrooms downstairs.
In addition, construction of the store building will begin in the pergola area.
-HEAT STROKE
Prevention, Symptoms and Treatment
Dear users,
We remind you that with the coming heatwaves we are experiencing, it is important to take steps to protect yourself and stay safe in extremely high temperatures. Here are tips to deal with these heat waves and preserve your health and ensure the safety of people during these periods of high temperatures.
Prevention:
Drink fresh water (not cold) every 15 or 20 minutes even if you are not thirsty
Wear light and loose clothing, a hat and sunscreen +30
Avoid hours of maximum heat (1 to 5 p.m.)
New pool hours: Monday to Friday from 10 am to 10 pm except Sundays and public holidays from 10 am to 9 pm.
Symptoms:
Dry mouth
Exhaustion or weakness
Muscle pains
Lack of sweating
Dizziness and nausea
Headache
Treatment:
If possible, shower with fresh water, not cold
Don’t drink cold water, but fresh, it’s about lowering the temperature little by little (lowering it too quickly would be counterproductive).
CE Laietà
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SPONSOR THE CE LAIETA!!
CE Laietà is looking for new forms of sponsorship and you think your company can identify with our club, and you want to increase your brand image, you can contact marketing@laieta.cat.
In addition, you can check all the benefits for members by clicking aquí.
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