LaieNews nº230 (English) – 28/09/2023

Victoria Conesa is an expert in Coaching Psychologist Coach, specialized in stress management and healthy lifestyle habits, with more than 20 years of experience.

During his visit to CE Laietà, he explained to us that coaching ‘is support for the achievement of goals, both professional and personal, from winning a competition, developing leadership or improving your personal relationships’.

Why is coaching useful?

Coaching helps you move forward, as it makes you question your beliefs to reach a different point, to transform the interpretation of reality, connecting with your own strengths and minimizing barriers.

In sport, is it important?
It is vital, there are athletes who sometimes block themselves emotionally and do not achieve their goals even though they are very well prepared.  It is important to be clear that the mind, emotions and physicality must go hand in hand.

Today, mental health is no longer a taboo, we are all vulnerable.  Coaching is an accompaniment that gives us tools to manage moments of uncertainty, doubts, rushing to make decisions, fear and overwhelm.  Trusting a good professional is key.

Our club is very much alive and one example is the fourth edition of the Solidarity Tournament that honors Juan Carlos Ortega, a relative of our partner Jordi Miret.

This weekend sees the start of leagues for all teams in the club’s basketball section.  In our house, the Infantil debuts on Saturday morning.  In the afternoon, it’s the turn of Junior A and Senior A, who are both looking for a win after a bad start last day.  In addition, Senior B wants a second win, the first at home.

As for Sunday, Sots-21 also play at home, who want to revalidate their victory after a great start to the league.

On the other hand, the Men’s Premini and Fúcsia Mini play on Saturday as visitors, looking to do a good job in the first league game.  The Cadet B and Junior B travel to the opponent’s home on Sunday in order to take a first and second victory, respectively.